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Tips on Getting a Life Coach

It is good to note that a life coach can aid a person to see their life more clearly right now, create a vision of where the person wants to go and create a plan to get them to the destination. If a personal coach has a great understanding of what the person wants they will guide the person and help them in the process of achieving their goals and dreams, and they will collaborate with the person and give them the support they need.

A life development coach is not a therapist, and they focus majorly on the future and help the person to attain their goals whereas therapists focus mainly on the past and how to handle issues like trauma and grief. A good fact to state is that life coaches do not help with deeper issues like psychological problems or mental illnesses, and they cannot prescribe any medication and in as much as the two professionals might overlap and even use the same techniques but a life coach is better suited to help the person handle the future and attain their desired goals.

Normally a life coach will ask the person deep and meaningful questions to aid them in identifying what the person wants in life, and they will ask the person to probe deeper and find out what habits or beliefs are holding back the person from achieving the vision they have for themselves. The person will also develop an action plan on real, attainable steps that will move the person closer to achieving their vision, and they will have to check with the life coach on a frequent basis so that they can act as an accountability partner.
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There is a general assumption that the best life coaches coach in person but most life coaches believe that coaching via the phone or online is just as effective as coaching in person. Working with an online coach has many benefits like: getting the best coach from any place in the world, have many coaches to choose from, getting a coach that specializes in the kind of coaching that the person needs and having an online coach makes it easy for the person to open up compared to a face-to-face approach. The other merits of having an online coach include the following: the person will save time by being able to do coaching sessions from anywhere be it at home, when they are travelling or on their lunch break and the person will not have to go to meet the coach, the person also saves money because the coach will not have any overhead costs associated with having an office and they can work from home and pass the savings to their customers.Where To Start with Tips and More

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